JACK’S MARATHON TEAM NEWS AND UPDATES

Check back weekly for coach’s training schedules and team newsletter.

Marathon Training Phases: There are four training phases in your 22-week plan

  • Base Building Phase (weeks 1-13)
  • Sharpening Phase (weeks 14-19)
  • Taper Phase (weeks 20, 21, 22)
  • Recover Phase (2 weeks after)

More detail in each newsletter below:

Team Training Schedules are password protected, please contact sharon@jacksfund.org for the password.

JMT STRAVA

Jul 23 2019

   

Protected: 5.13.19 JMT Newsletter

May 13 2019

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Protected: 5.06.19 JMT Newsletter

May 13 2019

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Protected: JMT2019 Welcome

Feb 20 2019

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JMT – Personal Trainer and Coach

Apr 13 2018

Matthew Marston, Personal Trainer for Jack’s Marathon Team Education St. Ambrose University, Iowa B.S. Exercise Science B.S. Human Performance and Fitness Pursuing…

Meet Carmen

Apr 10 2013

Welcome to Jack’s Team! Congratulations and welcome to Jack’s Team. We are very excited and honored you decided to run with Jack’s…

Meet Sharon

Jan 30 2020

Hello and welcome to Jack’s Marathon Team. My name is Sharon Marston, and I am the Executive Director of the charity since…