Coach’s Blog and Team News 2018

Check back weekly for coach’s blog and team newsletter.

Please take a moment to read Coach Everett’s philosophy and advice before starting the training plan: Basic Training Philosophy

Marathon Training Phases: There are four training phases in your 22-week plan

  • Base Building Phase (weeks 1-13)
  • Sharpening Phase (weeks 14-19)
  • Taper Phase (weeks 20, 21, 22)
  • Recover Phase (2 weeks after)

More detail in each newsletter below.

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9.24.18 JMT Newsletter

Sep 25 2018

Click here for 9.24 Marathon Team Newsletter

9.17.18 JMT Newsletter

Sep 25 2018

Click here for 9.17 Marathon Team News

9.10.18 JMT Newsletter

Sep 25 2018

Click here for 9.10.18 Marathon Team Newsletter

9.03.18 JMT Newsletter

Sep 25 2018

Click here for 9.03.18 Newsletter

8.27.18 JMT Newsletter

Sep 25 2018

“There is no elevator to success, you have to take the stairs” Click here for 8.27 Newsletter

8.20.18 JMT Newsletter

Aug 22 2018

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8.13.18 JMT Newsletter

Aug 22 2018

Click here for 8.13 Newsletter

8.06.18 JMT Newsletter

Aug 22 2018

Click here for 8.06 Newsletter

7.30.18 JMT Newsletter

Aug 22 2018

Click here for 7.30.2018 Newsletter

7.23.18 JMT Newsletter

Jul 23 2018

Click here for 7.23.18 Newsletter